DOCUMENTARIES AND INTERVIEWS
- 2009 Documentary on Team Miller
- 2009 Interview with Natural Bodybuilding Radio
- 2009 Interview with Simply Shredded
BACK
- 2009 Deadlifts 405x27 – 14/19 weeks out
- 2009 Barbell row 405x8 – 14/19 weeks out
- 2008 Deadlifts 605x1
- 2008 Deadlifts 585x4
- 2008 Deadlifts 545x8
- 2008 Deadlifts 495x12
- 2008 Deadlifts 405x24
- 2008 Deadlifts 315x32
- 2008 T-bar rows 9 platesx11
LEGS
- 2009 Squats 315x20 – 5/10 weeks out
- 2009 Barbell walking lunges
- 2009 Romanian/SLDL 495x5
- 2009 Romanian/SLDL 475x8
- 2009 Romanian/SLDL 405x20
- 2008 Squats 405x12
- 2007 Smith squats 225x45
- 2008 Walking dumbbell lunges 125s
- 2008 Walking dumbbell lunges 120s
- 2008 Walking dumbbell lunges 110s
- 2008 Walking barbell lunges 225
- 2008 Hack squats 10 platesx20
- 2008 Squat machine 16 platesx16
- 2008 Squat machine 12 platesx25
ARMS
- 2008 Hammer curl drop set 110sx8, 90sx7
- 2006 Barbell curl drop
- 2006 Barbell curl 155x6
- 2006 Barbell curl 135x13
- 2006 Close grip smith press 315x4



