Welcome

Welcome to DougMillerPro.com. I am an IFPA drug-free professional bodybuilder. The better half of "Team Miller," my wife Stephanie Miller, is an IFPA drug-free figure competitor and personal trainer. I am happy that you have decided to visit my site and I hope that you find it informative. If you would like to learn more about our services, please visit the “services” link above. If you have any questions for me, please visit the “forum” or “contact” links above. Our last competition season, 2009, was a great experience. Steph and I both shared a first place victory at the IFPA Gaspari/Dymatize Pro Classic just four days before our three year wedding anniversary. Five weeks later, Steph took third at the IFPA Yorton Cup Pro Figure World Championships and I won the middleweight and overall title at the IFPA Yorton Cup Pro Bodybuilding World Championship.

We have been away from the stage the last two years focusing on helping others and expanding our business. Team Miller, an online nutrition, training, and competition prep team, has expanded not only in the United States, but all over the world.  Additionally, in October 2010, we opened Arlington Nutrition Corner in the heart of Arlington, VA. We offer a huge selection of vitamins, herbal products, weight-loss supplements, protein powders, sport nutrition, etc., and offer everyday wholesale pricing.  We also have developed a number of new products within the Core Nutritionals line, and recently I co-authored a book, Biology for Bodybuilders, to help distill the science of muscle building for everyday people to understand. As always, we continue to “CRUSH IT” in the gym, as “THERE IS NO OFFSEASON”. Happy Training!

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